Can You Eat Like a Soccer Star? I Tried Erling Haaland's 6,000 Calorie Diet for a Day (2026)

Eating like Erling Haaland: A 30-Something Mom's Attempt at a 6,000-Calorie Diet

Erling Haaland, the Norwegian soccer star, has become a global phenomenon, captivating fans with his goal-scoring prowess and larger-than-life personality. His seemingly endless appetite, fueled by a 6,000-calorie daily diet during intense training and competition, has sparked curiosity among many. But what's it really like to eat like a Viking? That's what CBS News' Leigh Kiniry set out to discover.

Kiniry's journey began with a hearty breakfast, mirroring Haaland's protein-rich meals. Scrambled eggs, sourdough toast, Greek yogurt, and berries provided a solid foundation. But the real challenge lay ahead. Lunch at Haaland's favorite Italian deli, Ad Maiora, featured 'The Haaland' sandwich, a foot-long masterpiece with Parma ham, burrata, pesto, sun-dried tomatoes, and truffle oil. The struggle was real, and dinner loomed.

The local butcher in Cheshire, The Cheshire Smokehouse, supplied Haaland with lean steaks and venison. Kiniry, determined to experience the full Haaland experience, opted for a giant steak at Hawksmoor steakhouse. The meal included bone marrow and a 2.6-pound porterhouse, seared over charcoal. Despite her best efforts, Kiniry admitted defeat, realizing that eating like a professional athlete is far more demanding than it seems.

This experience brought a new perspective on the physical demands of elite athletes. Haaland's diet, while extreme, showcases the dedication and discipline required to excel in sports. His larger-than-life presence and success in the World Cup have made him an iconic figure, but his diet is a testament to the sacrifices athletes make.

In conclusion, eating like Erling Haaland is a challenging endeavor, even for a 30-something mom. It highlights the extraordinary physical demands on professional athletes and the dedication required to maintain peak performance. Haaland's diet is a fascinating insight into the world of elite sports, where nutrition and training are paramount.

Can You Eat Like a Soccer Star? I Tried Erling Haaland's 6,000 Calorie Diet for a Day (2026)
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